Garmin Venu 2 vs Venu 3: What's the difference and should you upgrade?

The highly-anticipated Garmin Venu 3 (and the smaller but otherwise identical Venu 3S) has officially made its way to wrists, and the series packs a lot of impressive features. In particular, for active shoppers looking for a smartwatch experience, the Venu 3 delivers all the basics, plus in-depth, accurate health and fitness tracking. It incorporates all the best tools of the Venu 2 (and Venu 2 Plus!) and sprinkles in a few extras. To learn more about what the newer watch offers compared to its older sibling, we’ve compiled a Garmin Venu 2 vs Venu 3 comparison.

Garmin Venu 2 vs Garmin Venu 3: Specs

Garmin Venu 2 vs Garmin Venu 3: Design

Compared to Garmin’s fitness-focused wearables, the Venu moniker represents the company’s more approachable, everyday smartwatch. This is reflected in the device’s clean, minimalist aesthetics and beautiful AMOLED displays. When comparing the Garmin Venu 2 vs Venu 3, the two generations share nearly identical overall designs and dimensions.

Both series offer a full-size model as well as a second option for smaller wrists. The Venu 2 is less than 1mm larger than the Venu 3 and the Venu 2S is just a fraction of a mm smaller than the 3S. All four devices feature stainless steel bezels, fiber-reinforced polymer cases, and Gorilla Glass protection over their displays. Yet, thanks to minimized bezels, the Venu 3 and 3S offer slightly larger displays than their respective predecessors. Measuring 1.4 inches and 1.3 inches, the Venu 3 and 3S displays offer more room for on-device stats and sleeker overall appearances.

With a peek at the watches from the side, shoppers will also notice the addition of a third button on the newest lineup. Originally intended to activate the device’s speaker, this extra middle button first made an appearance on the Venu 2 Plus. Since the Venu 2 doesn’t offer a speaker or microphone, the older model only features two buttons.

Garmin Venu 2 vs Garmin Venu 3: Features

In terms of features, the Venu 3 offers everything found on the Venu 2, plus almost all the added tools of the Venu 2 Plus. This means a built-in microphone and speaker for on-wrist phone calls and voice assistant support, as well as music playback. The Venu 3 also adds a quick-access flashlight, a handful of new watch faces, and the ability to text photos (Android only). However, these crucial smartwatch features are far from the only improvements shoppers will find on the newest model.

On the wellness front, the Venu 3 epitomizes a dedicated focus on recovery and sleep tracking, offering and upgraded experience we loved during our Garmin Venu 3 review. One of the biggest highlights of the new device is its automatic nap detection, a first for the Garmin stable. The Venu 3 also records overnight HRV status as well as offers personalized sleep coaching with sleep recommendation factors. We found these tools helpful for diagnosing our sleep needs.

For training purposes, Garmin upgraded the device’s Body Battery feature and added a broad list of additional tools, including Recovery Time, Workout Benefit, Perceived Exertion, Morning Report, and a new Daily Summary (similar to Morning Report but in the evening). Users will also find a few added activity profiles, as well as wheelchair push detection and wheelchair-specific activities. We were particularly excited to see Open Water Swim make its way to the Venu 3 as well as a new Meditation activity. Users can even create custom interval workouts and pair the Venu 3 with additional sensors and power meters.

Most importantly, we found GPS and heart rate sensor accuracy significantly improved on the Venu 3. Garmin’s Gen 5 Elevate heart rate sensor is the current top-of-the-line. It provided reliable data throughout our workouts. It has also since been approved by the FDA for Garmin’s ECG app. Now both the Venu 3 and Venu 2 Plus offer users this advanced health tool.

To poke around all its new features and tools, the Venu 3 also offers an updated user interface. The redesign streamlines navigation primarily by optimally organizing menus. We found the user experience greatly improved by the device’s recent widgets menu. Likewise, we also appreciated the new separation of sport profiles from other apps. The extra, customizable button (compared to the Venu 2) also positively impacts the usability of the watch.

Last but not least, the Venu 3 still offers fantastic battery life, especially compared to other leading smartwatches. The Venu 2 puts up impressive stats as well. However, the Venu 3 offers noticeable improvement despite its larger display and added features.

Garmin Venu 2 vs Garmin Venu 3: Price and colors

The Garmin Venu 2 launched in April 2021 at $399.99. The 45mm model is available in Silver with Granite Blue or Slate with Black. Shoppers can grab a 40mm model in Light Gold with Light Sand, Slate with Graphite, Silver with Mist Gray, or Rose Gold with White. In January 2022, Garmin introduced the half-step Garmin Venu 2 Plus priced at $449.99. The Venu 2 Plus is available in just one 43mm case size. It comes in Cream Gold with Ivory, Silver with Powder Gray, or Slate with Black.

In light of its added features, the Garmin Venu 3 also launched with a $449.99 price tag. The 45mm Venu 3 is available in Silver with Whitestone or Slate with Black. The 41mm 3S is available in a few more options. These include Soft Gold with Ivory, Slate with Pebble Gray, Silver with Sage Gray, or Soft Gold with Dust Rose.

Garmin Venu 2 vs Garmin Venu 3: Should you upgrade?

The newest Garmin smartwatch is well worth the upgrade for anyone holding onto a Venu 2 or older. It adopts all the useful smartwatch features introduced on the Venu 2 Plus. It also debuts a few new Garmin tools, including automatic nap detection. Meanwhile, the device’s top-notch sensor accuracy, detailed recovery tools, and added fitness-tracking features make it a powerful workout companion. Given how much the Venu 3 has to offer, we don’t recommend anyone buy older Venu models at this point. The only exception might be the Venu 2 Plus if you can get in on a great deal, but even then, the Venu 3 is a clear step up.

On the other hand, the smartwatch market is consistently heating up, with new tools, features, and devices landing constantly. Though a well-rounded fitness watch, the Venu 3 can’t really compete with wearables like the Apple Watch Series 9 ($392.67 at Amazon) when it comes to smartwatch features. Anyone after a true smartwatch experience should take a careful look at an Apple vs Garmin comparison before committing to Garmin’s stable, but if you want an amazing fitness tracker with some smartwatch features and attractive looks, plus killer battery life, the Venu 3 is a clear hit.

Are you upgrading from the Venu 2 to the Venu 3? Let us know in the poll below.